Vegetarian Dieting Blogs

You can now read the latest issue of Vegetarian Journal on Kindle. Some of the articles in this issue include Flat Out Flavor (a wide variety of sheet pan meals); Breakfasts to Savor (savory breakfast recipes); Nutrition Hotline: Understanding Evidence-Based Research; Scientific Updates; Product Reviews; More Harris Poll Results: What Veggie Products Will American Adults
South-African-Potjiekos Winter is the perfect time to serve a vegan stew. Zel Allen serves up several international stews in a previous edition of Vegetarian Journal. Enjoy: Burgoo (a regional stew from Kentucky) Harira (the national soup/stew of Morocco) Neapolitan Cannellini Ragu (Italian stew) along with homemade Parmesan South African Potjiekos African Pumpkin Stew Rajastani Ragout
Quinoa Salad with Roasted Asparagus Winter is a terrific time to roast veggies and fruit! An article titled Roasting Vegetables and Fruit by Debra Daniels-Zeller previously ran in Vegetarian Journal. It features vegan roasting recipes including Roasted Kale Chips, Roasted Roma Tomatoes, Simple Roasted Root Vegetables, Whole Roasted Cauliflower, Roasted Maple-Cinnamon Apples, Quinoa Salad with
In a previous Vegetarian Journal article titled Beyond Strawberry Shortcake, writer Debra Daniels-Zeller states “One of America’s favorite desserts, strawberry shortcake, became popular in the mid-1800s. It was originally a rich pastry with fruit baked inside that eventually evolved into a sweet biscuit pastry topped with fresh strawberries and fresh cream. Today, there are countless
We don’t know about you, but we enjoy soup any day, but especially on a cold winter evening. A previous Vegetarian Journal article titled “Hot, Hearty Soups for Cold Winter Days,” provides numerous vegan recipes you’re certain to enjoy. Italian-Style Vegetable Soup Curly Kale, Corn, and Tomato Stew African Peanut Soup Garbanzo Bean Soup with
Support local veggie restaurants and non-veggie establishments offering special vegan menus this month. Find participating restaurants here: https://www.mdveganeats.com/ Some of the dishes you can order online and pick-up include vegan soul food from Land of Kush in Baltimore City; organic vegan cuisine from Great Sage in Clarksville, MD; vegan burgers and sides at PLNT Burger
Lagusta’s Luscious (handcrafted vegan chocolate) Are you looking for places to purchase vegan chocolate for Valentine’s Day? Here’s some online sources that sell vegan chocolate: Amanda’s Own Confections (chocolate confections) https://amandasown.com/products/holidays/valentines-day/ Cocoa Parlor (vegan truffles and chocolate bars) https://www.cocoaparlor.com Compartes (vegan bars and chocolates) Vegan Chocolate Gifts Coracao Confections (vegan chocolates) https://www.coracaoconfections.com/ Lagusta’s Luscious (handcrafted
We are seeking underactive, vegan males, aged 25-40 years old for this study. Participation is Voluntary and Includes: •   Two in-person laboratory visits to ASU’s downtown Phoenix campus, exactly 6 days apart. •   You will complete diet recalls and health questionnaires •   You will eat a predetermined and provided diet consisting of frozen, microwaveable vegan meals for 5
Are you searching for vegan “fish” alternatives? If so, here’s a list of some products you might want to try out. Many of these items are now sold in stores and online. Asante Plant Based Ceviche BeLeaf Vegan Shrimp Gardein Golden Frozen Fishless Filet Gardein Mini Crispy Crabless Cakes Good Catch Fish-Free Tuna Naked in
The Vegetarian Resource Group is a vegan activist non-profit organization that does outreach all-year-long. For example, VRG responds to the public’s questions every day and sends literature free of charge to other groups/individuals doing educational activities in schools, hospitals, camps, restaurants, libraries, offices, etc. Our ability to continue doing this depends on people like you!
Researched by Jacqueline Tang, VRG Intern The Covid-19 pandemic, caused by the novel coronavirus known as SARS-CoV-2, presents many unique challenges to public health. People may be wondering how a massive pandemic allegedly arose from one wet market—and how to prevent the next crisis. Unfortunately, the answer is complicated. It involves our relationships with animals
Photo from One World Cafe As most of you know, the restaurant industry is struggling during the Pandemic. If you’re able to, now is a good time to pick-up or have delivered food from a local vegan restaurant. See The Vegetarian Resource Group online Guide to Veggie Restaurants in the USA and Canada: www.vrg.org/restaurant/index.php Photo
A reader wrote: A new method for detecting egg white and pig gelatin in aged red wine has been developed and is described in the journal Food Chemistry (online first 7 December 2020, 128822): https://www.sciencedirect.com/science/article/abs/pii/S0308814620326844?via%3Dihub Readers may also be interested in https://www.vrg.org/blog/2020/12/21/vegan-wine-its-time/ The contents of this email, our website, and our other publications, including The
After completing my MSc thesis about Healthy and Sustainable Diets, I decided to apply for an internship position at The Vegetarian Resource Group for my required Masters internship, hoping to continue researching topics related to plant-based diets, vegetarianism, and sustainability. Although this internship was not concentrated on scientific research, I was lucky to work on