Meal Preparation
In this video, I’m going to show you how to prep 3 easy and tasty high protein vegan meals that are perfect for pre or post workout using only simple ingredients, so you can bulk up on a plant-based diet. The meals contain some of the top vegetables with the highest amount of protein along with all other nutrients that are essential for your health – vitamins, minerals, etc. I also have some tips for cooking vegetables efficiently and getting as much protein and nutrients as possible.

I have:
Taco bowl inspired chickpeas and sweetcorn
Steamed broccoli & tofu steak
& roasted sweet potato & black beans

This is my 4th video, and I will be making videos on vegan/plant based meal prep, so if you enjoyed this video, please like, share & subscribe – your support would be much appreciated!

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