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It’s tastePINK back with this What I eat in a Day (meal edition) series called, Meatless Monday! Need quick and easy meal ideas? If you’re on a weight loss journey and trying to incorporate more healthy affordable meal prep, oh, you might want to tune in! This series will include delicious vegetarian meals (lacto-ovo). Don’t forget to vote for the next meal!
RELATED CONTENT |
My Weight Loss Journey | Becoming Vegetarian https://youtu.be/rxVe70xUYS4
HEALTHY LIFESTYLE PLAYLIST http://bit.ly/healthyplaylist
What I Eat in a Day to Lose Weight | VEGETARIAN http://bit.ly/2KMER7G
RECIPES |
Thai Vegetable Gyoza // Ginger Nectar Drizzle // Stir Fry
1/3 Red Onion (chop in half)
2-3 Carrots (sliced lengthwise)
2/3 Green bell pepper
2/3 Red Bell Pepper
2/3 Cup Fresh Broccoli (chopped)
2/3 Bag of Green beans
2 Cloves of Garlic (chopped or grated)
2-3 TBSP Avocado Oil (NOTE: 1 TBSP for stir fry, 1 TBSP for gyoza and 1/2 TSP for drizzle)
Instructions |
Add 1 TBSP of avocado oil to medium heat, add green beans and let cook for 5-7 minutes. Reduce heat, add carrots and broccoli. Cook for 15 minutes. Add bell peppers and onions. Cook for 10-12 more minutes, then add fresh garlic. Simmer 1-2 minutes, cover and remove from heat.
Gyoza |
Add 1 TBSP avocado oil to pan on medium heat. Add 3-4 gyoza. Turn to cook evenly for 8-10 minutes until golden.
Drizzle |
1 TBSP Coconut Aminos https://go.magik.ly/ml/hbsd/
Note: *Contains Soy* Liquid Aminos https://go.magik.ly/ml/hbse/
2 TBSP Water
1 TSP Sesame oil https://go.magik.ly/ml/hbsf/
1 TSP Oyster Sauce https://go.magik.ly/ml/hbsg/
1 TSP Rice Vinegar https://go.magik.ly/ml/ef1i/
1 TSP Coconut Nectar https://go.magik.ly/ml/ef1g/ (add 1/2 tsp more if necessary)
1/2 TSP Avocado Oil https://go.magik.ly/ml/ef1h/
1/4 TSP Ground Ginger
Garlic Powder (to taste)
Black Pepper (to taste)
Green onion (optional)
Corn Starch (1 TSP) + Water (1.5 TO 2.0 TBSP)
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Please do more of these I have over 300 pounds to loose I need all the help I can get
Looks delicious!!
I like to see some meatless breakfast and lunch ideas hun.
After watching a lot of your vegetarian videos I realized your meals are vegan. You should definitely try transitioning.
Pastas and Cobb salad plz
Lets see the jackfruit tacos sis!
Hi Pink, I'm not a vegetarian but my son and have done meatless Mondays for years. I fast throughout the year. I like this recipe. Keep them coming.
nice i make something similar like fresh spinach
I loved the video Pink!! 2019, I've got to do better. I'll be 50 in June & my vision for myself is to be 40-50 lbs lighter by my birthday bash!! Any tips.
Fantastic video footage! Sitting here at Y&S FOOD! we adore to uncover this kind of contents. We make Travel & Food shows as well, all over the world, and therefore we are always seeking inspirations and perhaps approaches. Thank You.
Where do you buy ur groceries? The oils and seasonings especially.
Jackfruit tacos
This looks bomb & I'm not even vegetarian. I'm here for the #MeatlessMondays & I would love to see the vegetable chick'n Alfredo next
Jackfruiy tacos because i have a can one from tj sitting here.
My first 90 days of the year I am going vegetarian. Then we will take it from there….Thanks for sharing your journey
Jamaican here, so here for the Jackfruit Tacos
Would love to continue seeing this series. Veggie alfredo gets my vote.
More meatless Mondays.sis. Please miss ya
Ohhh Jack fruit tacos sounds interesting
HI Pink, please showed more video of cooking. Thank you
My vote is for the chikn Alfredo.
I’ve been vegetarian for 4 years now. This looks so vibrant and beautiful. I’m definitely gonna make this sometime! 🙂
And I’ve actually never tried avocado oil. I’m gonna look for it at the store tomorrow.
Yasss i enjoyed this so much, I've been trying to find healthier ways to eat for my family and I'm trying to lose some weight
Looks yummy! Jack fruit tacos has my vote.
Thanks for the video…I would like to see the jackfruit tacos.
Thank you for being an inspiration. This dish looks absolutely delicious and I'm going to try it. Did you make those pot stickers? Can you do a Salmon dish?
Beautiful- that looks so good!