Woah! Tasty and also very easy!
Summer season body, below I come! Right here is what you’ll require!
One-Pan Chicken And Veggie Meal Prep 2 Ways
Servings: 4
COMPONENTS
1 red pepper, cut
1 yellow pepper, cut
1 little red onion, cut
2 boneless, skinless hen busts
3 carrots, cut on the prejudice
1 mug broccoli florets
1 mug snow peas
1 can black beans, drained pipes as well as washed
4 mugs prepared wild rice
Chipotle Lime Sauce
1/2 mug olive oil
1/2 mug lime juice
1/2 mug honey
1 tbsp sliced garlic
1 tsp chipotle powder
1 tsp cumin
Salt, to taste
Pepper, to taste
Teriyaki Sauce
1 mug soy sauce
1/2 mug honey
1 tbsp fresh ginger, diced
1 tbsp fresh garlic, diced
1 tbsp sesame oil
PREP WORK
Preheat stove to 425 ˚F/ 220 ˚C.
Spray a parchment paper-lined flat pan with food preparation spray. Location the red pepper, yellow pepper, and also red onion on the left fifty percent of the sheet as well as the carrots, broccoli, and also snow peas on the appropriate fifty percent. Reserve.
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Credit scores: https://www.buzzfeed.com/bfmp/videos/18752
SONGS
Campfire Circle_Full Mix
Accredited using Warner Chappell Production Music Inc.
resource
Woah! Tasty as well as simple!
Spray a parchment paper-lined baking sheet with food preparation spray. Area the red pepper, yellow pepper, and also red onion on the left fifty percent of the sheet and also the carrots, broccoli, and also snow peas on the appropriate fifty percent. Establish apart.