Whether you’re a vegetarian and thinking of taking things to the next level of animal-free eating, or a long-time carnivore getting ready to start a completely plant-based diet, going vegan is a major life change. Before switching over to veganism, you should be aware of the major biological shifts that will likely happen when changing your diet in such a drastic way. Don’t be alarmed when these changes go down—this is just what happens when you go vegan…
Decreased heart disease risk | 0:31
Weight loss | 1:01
A little bloating | 1:22
A little muscle fatigue | 1:54
Bad taste | 2:37
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