VEGAN MEAL PREP FOR WINTER | 8 ingredients for healthy meals (+ PDF guide)

Meal Preparation
How to take 8 basic, everyday ingredients to whip up a healthy vegan meal prep + delicious, easy meals throughout the week. Thank you to Lisa @Downshiftology for the inspiration for this video! Check out her meal prep series here: http://bit.ly/2RRkD2p

FREE PDF GUIDE: You can download the corresponding PDF guide, which contains a grocery list, complete meal prep steps and order of operations, meal ideas, and more!
http://bit.ly/winter-vegan-meal-prep-PDF
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MY COOKBOOK: The Vegan Instant Pot Cookbook: Wholesome, Indulgent Plant-Based Recipes!

ORDER ON AMAZON: https://amzn.to/2liT4lZ

*90+ delicious vegan recipes made in the Instant Pot*
*With tons of gluten-free, soy-free, nut-free, and refined-sugar-free options
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*IN THIS VIDEO*

Glass containers (rectangular): https://amzn.to/35Kkym8
Glass containers (circular): https://amzn.to/2FJc7wL
Reusable silicone food storage bags: https://amzn.to/2FJx6PO

*MY KITCHEN ESSENTIALS*

Frying Pan: https://amzn.to/37B98Tc
Food Processor: https://amzn.to/38L8Aub
Le Creuset Dutch Oven: https://amzn.to/3aRN3lm
Instant Pot 6 quart: https://amzn.to/3aQY1aQ
Japanese Knife: http://bit.ly/favorite-knife
Vitamix: https://amzn.to/36xtZFN
Large Cutting Board: https://amzn.to/2RYa0L8
Saucepan: https://amzn.to/36C6RGa
Immersion Blender: https://amzn.to/3aOnbHd
Meal Prep Containers: https://amzn.to/2Ua8YOK

All Other Kitchen Equipment: http://bit.ly/kitchen-equipment-shop
Film & Photography Equipment: http://bit.ly/photo-gear-shop
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