HIGH PROTEIN BREAKFAST RECIPES FOR WEIGHT LOSS
High protein breakfast can satisfy your appetite and help you eat healthier all day long specially when you’re on a diet.
Eating food high in protein allows you to prevent muscle loss while on the process of losing weight, when combined with strength training, it helps keep your metabolism high.
Here, I have created 6 healthy high protein breakfast ideas for weight loss that are very simple and made in 15 to 20 mins and help you lose weight faster.
These recipes are great for m meal prep and can be enjoyed all week long!
Start your morning off with one of these high protein , easy to make recipes. They are even perfect for pre or post workout meals.
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1. TOMATO BASIL AVOCADO TOAST
2. GREEN APPLE OVER NIGHT OATS
3. CHIA SEEDS PUDDING
4. BLUEBERRY KALE BANANA SMOOTHIE
5. CREAMY MANGO SPINACH SMOOTHIE
6. TOFU or EGG , VEGGIE SCRAMBLE
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