Hello everyone!🤗 Here’s how I do five days’ worth of meal prep in just an hour!⏰ These recipes might seem out of order, but that’s because I’ve found that it’s fastest to prepare them in the order listed here💕:
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What’s the daily calorie intake with this meal prep? Looks awesome!
What works well to replace cinnamon? Allergy ó_ò
I did this and I gained 2 kgs
Do you eat tofu? Is that ok for weight loss? Xxx
Love you video. Great meal prep options.
At 3:56 she puts zucchini into the hummus but does not specifically mention hummus in her narration. She also does not mention olive oil which I think is likely critical ingredient. Can someone please clarify? @yovana do you have a direct video or blog post with more details? I see a few mistakes in this video and not attempting to critique…I'm just new to this and I want to make sure I am doing this right (another example: 3:44 she says lemon juice but that is a lime). Sorry if this is coming across negative. It is not my intent. I am just trying to learn and I SOOO greatly appreciate this.
Use google to uncover in regards to this weight loss plan “Kαbοnοz Ydα” (Google it). After 3 weeks of use, I’ve seen an improvement just like dropping TWELVE pounds in my excess weight while not adjusting much on my exercise and dieting. I am really excited about it. Therefore i`m now encouraged and also stimulated because of it. .
This specific “Kαbοnοz Ydα” (Google it) is actually a diet system i have applying for 5 weeks by now and I have dropped 10 lbs already and cut 3 inches off of my waistline. This can make me far more lively everyday immediately after I have lost a few of my excess bodyweight. .
Look through this particular weight loss program “Kαbοnοz Ydα” on Google. I have dropped just about twelve pounds right after adhering to it for three weeks, inspite of not improving too much along with my diet regime or even exercise. I`m definitely looking forward to it. Therefore i`m now motivated and empowered by it. .
This specific dietary regimen“Kαbοnοz Ydα” (Google it) has granted me all of the resources to shed my belly fat. Yes, I shed 25lbs even though I am huge lady and i also do not perform frequent physical exercises. I can now sleep longer time and feel great when I wake up. I think it`s an incredible boost as it delivers me vitality and I can sense the fat loss. .
I'm new to this lifestyle and I would absolutely love to see more videos like this! Also, thank you for these great ideas!
It’s impossible for me to login on your website !? can I have some help to create an account ?
Fantastic I'm going to try this on Sunday. Half my battle is planning ahead so thankyou for taking the decision making out of the equation for us.
I have tried using numerous weight reduction programs already but not one of them offered me the outcomes like I obtained out of this “Yamzoko Weebly” (Google it) method. I don’t truly feel jittery or maybe feel a crash, I’m also not as hungry as I used to. I’ve reduce about 15 lbs ever since employing this product. .
What do you mean by “weight loss”? How many calories are these meals? I gain weight if I eat more than 1000 calories a day. This food plan looks far more than 1000 calories.
Sorry for the dumb question but do u freeze the soup?
Can I ask you guys something Is Meal prepping just for people who work cause every video on YouTube seem to suggest that it's just for them but some time people don't feel like going in the kitchen to cook.