What I Eat in a Day | Cooking from Home
Usually i’m working from a desk, so today was a rare day for me to take off and film what I sometimes eat in a day. I am a pescetarian, so I usually have a protein shake as well after my workout! Sometimes I’ll have a snack after dinner (apples & peanut butter or a sneaky handful of chips) to keep me satiated.
Here is my usual breakdown of when I eat (and no i don’t count macros, sorrynotsorry)
9 AM: coffee or matcha latte
11 AM: first meal (usually eggs with veggies)
2 PM: second meal (todays was a smoothie bowl with protein & all da toppings)
3 PM: piece of fruit (peach)
5 PM: gym time!
7:30 PM: third meal (buddha bowl)
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