Meal Prep For Weight Loss | Eggplant Parmesan | Vegetarian Meal


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Quick & Easy Meal Prep | To Lose Weight | Healthy Recipes | Breakfast | Lunch | Dinner | Snacks
In this video I show you how to Meal Prep for weight loss. I’m showing you meal prep recipes that are easy and healthy. Meal Prepping is a great way to help you lose weight, save money and time. It’s one of my top ways I have been able to lose weight and stay consistent. I hope you enjoy my meal prepping and meal prep recipes.
Meal 1: Eggplant Parmesan
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  1. I enjoyed the music you chose, so lively, soulful. lol. I tried your recipe last Christmas. Thank You. Happy New Year. Jan 2020.

  2. Ok this dish is amazing!!! I did slice a few mushrooms thin, just to give it a bit more of that earthy flavor. We didn't miss the meat…AT ALL. I think I will try your street taco recipe next.

  3. Do you serve this as is , or do you use a side dish with , or a salad. Either way I'm cooking it tonight. 🙂 I will let you know the outcome. Also….you are so right about the seasoning. Thank you so much for sharing.

  4. I am definitely doing that this week and probably fairly often.
    I'm working on losing quite a bit of weight. I'm down a little over a hundred pounds so far with another 68 lbs to go.

  5. Hey Sonya, I will be trying this dish your way cause this is my favorite vegetarian meal. My girlfriend makes this for me as well. She stacks it and I love it but I'ma try this version/way. Thanks for sharing fam and have a wonderful day. MK Saints! Blessed!

  6. i love your video looks so good, im going to do some research and see if you listed the macros anywhere on here, im sure someone below asked the question, Have a good say sonya!!!

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